Contact & booking
Ready to begin?
Reach out in whichever way feels most comfortable. A few lines about what's going on is all it takes to start, and sliding-scale fees are available.
Write to me
Send a message
Not sure what to say? That's completely fine. “Hi, I'd like to talk to someone” is a perfect first message.
What happens next? I personally read every message and usually reply within 1–2 working days with next steps and available slots.
In crisis? This page isn't monitored 24/7 and isn't an emergency service. If you need urgent support, call Tele-MANAS: 14416 or KIRAN: 1800-599-0019 (India, 24Ă—7), or go to your nearest hospital.
Session hours: Mon–Sat, 10:00 AM – 7:30 PM IST. Online sessions only, from anywhere.
